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MODULE 08: Guard Bottom

Self-Defence: Guard Overview

Self-Defence: Guard Overview

Guard Punch Block Series

Closed Guard: Headlock to Back Mount

Closed Guard: Shoulder Trap Armbar

Closed Guard: Armbar Vs Choke

Closed Guard: Posture Control to Triangle Choke

Closed Guard Scissors Sweep

Half Guard: Guard Recovery

Closed Guard: Inverted Armbar

Closed Guard: Kimura (Shoulder Lock)

Closed Guard: Flower Sweep

Closed Guard: Hip Bump Sweep

Closed Guard: Double Ankle Sweep

Closed Guard: Handstand Sweep vs Standing

Closed Guard: Handstand Sweep to Step-over Armbar

Open Guard: Double Wrist Control to Overhead Sweep

Open Guard vs Standing: Double Wrist Control to Tripod Sweep

Open Guard vs Kneeling Opponent: Double Wrist Control to Triangle Choke

Self-Defence: Guard Overview

SELF-DEFENCE

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